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Yoga for Gardeners | 51 Minutes

PROPS: 1 Blanket

Yoga for Gardeners is not just for gardeners!

Open up your side body, release your low back, and stretch out your neck with this full length flow.

Yoga for Gardeners or really anyone who is looking for low back relief, hip mobility /flexibility, and neck love. Enjoy this hour long yoga class! Subscribe ...

40-60 Minutes, Get Strong, Studiomisty leiterSeptember 1, 2020studio2 Comments
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Funky Floor Flow | 38 Minutes

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