Connect

 

 
 

Follow me @mistymountainyoga

Seva is an action in Karma Yoga. It is the practice of selfless service. It is one of the paths to liberation. There is a certain feeling that comes with being in Seva that I have been trying to put my finger on. For me, it has felt like being i
📣 New class at @earthtreksgolden starts this week! Come play every Thursday at 6p Vinyasa. ✨ ❤️ 🧡 💛 💚 💙 💜 #mistymountainyoga #yogaforclimbers #earthtreksenglewood #findyouredge #mindfulmovement #yogapath #mindbodysouljourney #makewavesmovemo
Are you a gardener? Yoga for Gardeners is one of my favorite classes on my Youtube channel! (link in bio) It's a full length class dedicated to working all of the muscles you use as a gardener. Not a gardener? That's ok. You can still take this