Yoga For The Feet | 33 Minutes
Props: 1 Blanket
In our practice today we’ll move slowly through a relaxed class. focusing on the feet. This class incorporates mobility movements to bring awareness to our feet, gentle stretches, and self massage.
In our practice today we’ll move slowly through a relaxed class. focusing on the feet. This class incorporates mobility movements to bring awareness to our feet, gentle stretches, and self massage.