Work With Me
What can A private yoga Session help Me with?
Gain mobility
Strength training
Yoga for injury recovery
Gain flexibility
Safe and effective alignment for your body
Cultivate self love and body awareness
Improve sleep
Relief from stress and anxiety
Pose modifications unique to your body
Better understanding of specific poses - advanced and beginner
How to use props
Allow space to ask questions
Become comfortable to attend group classes
What can we do in a Yoga session?
Restorative
Customized Flow to Meet Your Goals
Restorative Yoga with Massage
Pose Breakdowns
Guided Mediations
Breath Work
Ask Questions!
Stand Up Paddle Board Yoga
Yoga with Family | Partner | Friends
Intro to the 8 limbs of Yoga
Single Private Session
Customized private session with a check in of goals and expectations. Can be done in person or video chat.
Starting at $90
Private Packages
Private classes customized to suit your needs. 3 class minimum. This can be completed via video chat or in person.
Starting at $240
Personalized Videos
Short yoga videos made specifically for your needs. These can be purchased as a single video or package of 3.
Starting at $60
Group Classes
Classes for your office, party, event, or just for fun with friends. These can be held anywhere. Includes SUP Yoga.
Starting at $80